Punch30Fitness classes are a great way to make quick cuts by reducing body fat while enhancing your confidence. Kickboxing + Fitness is a total body workout. A fantastic body shaping cardio compliment to any current strength or performance fitness routine.
We do not compete with the larger local gyms for a low cost, high volume client base; and we have no huge open equipment floor. We are known for one thing, and we are FOCUSED. Punch30Fitness is a practical compliment alongside your big box gym membership.
We specialize, in Kickboxing + Fitness. In life, nutritional support, physical fitness and the ability to defend yourself are basic things you can learn to help ensure that you are healthy, confident and protected.
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