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PUNCH30
KICKBOXING + FITNESS
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About Us
CLASSES
  • Group Motivation
PERSONAL
  • ONE-ON-ONE Fitness
  • Athlete Conditioning
Weekly Schedule
ROBERTS RIDGE | SPONSOR
CONTACT US
PUNCH30
KICKBOXING + FITNESS
Home
About Us
CLASSES
  • Group Motivation
PERSONAL
  • ONE-ON-ONE Fitness
  • Athlete Conditioning
Weekly Schedule
ROBERTS RIDGE | SPONSOR
CONTACT US
More
  • Home
  • About Us
  • CLASSES
    • Group Motivation
  • PERSONAL
    • ONE-ON-ONE Fitness
    • Athlete Conditioning
  • Weekly Schedule
  • ROBERTS RIDGE | SPONSOR
  • CONTACT US
  • Home
  • About Us
  • CLASSES
  • PERSONAL
  • Weekly Schedule
  • ROBERTS RIDGE | SPONSOR
  • CONTACT US

MUSCLE • STRENGTH • CONDITION

Fitness for Everyone. Certified Conditioning Specialist.

Fitness for Everyone. Certified Conditioning Specialist.

Fitness for Everyone. Certified Conditioning Specialist.

What is so unique about our system of training, the success in fat loss, the durability and toughness, the health restoration and the vitality of our lifestyle? CERTIFICATIONS, EXPERIENCE and over 20 years of Research, Development, Testing, Evaluating- HUMAN SCIENCE, INNOVATION and PRACTICALITY. 


// MUSCLE - STRENGTH - CONDITION //

Why I Chose Punch30Fitness?

Fitness for Everyone. Certified Conditioning Specialist.

Fitness for Everyone. Certified Conditioning Specialist.

"In a word, results.  P30+ Muscle, Strength, and Conditioning got me into incredible shape for competitive MMA Fights. One of the biggest struggles an athlete can face is being injured, and the way these workouts were designed ensured that my muscles remained healthy and strong throughout my season."  

                                     

"In a word, results.  P30+ Muscle, Strength, and Conditioning got me into incredible shape for competitive MMA Fights. One of the biggest struggles an athlete can face is being injured, and the way these workouts were designed ensured that my muscles remained healthy and strong throughout my season."  

                                                                                             Triton Light-Heavy Weight Champion | Gareth Hoernel

Group Motivation. Individual Performnace.

Fitness for Everyone. Certified Conditioning Specialist.

Group Motivation. Individual Performnace.

 “Having a dedicated partner to motivate and guide is essential, Quick Start your body transformation and lifestyle changes”  


National Academy of Sports Medicine Certified NASM Conditioning Specialist. National Academy of Sports Medicine NASM Certified Fitness Nutrition Specialist. US Navy SEAL. Muay Thai Practioner. Jiu-Jitsu Combatives Belt Certified



ROBERTS RIDGE CHALLENGE SAT. JUNE 4,2022


NEIL ROBERTS | MARCH 4, 2002 | US NAVY SEAL | KIA AFGANISTAN

Who is neil c. roberts

Tell Me Everything

MILITARY READINESS CHALLENGE (MRC)

As a US Navy SEAL, the fitness and the mental toughness required to join the ranks of our Nation's Armed Forces is clearly and experientially understood. Our approach...

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P30+ Online Workouts?


BUILDING THE BEST VERSION OF YOURSELF

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