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PUNCH30 KICKBOXING + FITNESS
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PUNCH30 KICKBOXING + FITNESS
Home
ABOUT
CLASSES
  • ANYTIME FITNESS
Weekly Schedule
FIND US
More
  • Home
  • ABOUT
  • CLASSES
    • ANYTIME FITNESS
  • Weekly Schedule
  • FIND US
  • Home
  • ABOUT
  • CLASSES
    • ANYTIME FITNESS
  • Weekly Schedule
  • FIND US

30-MIN MORNING MADNESS AT ANYTIME FITNESS

FIRST CLASS FREE LEARN MORE

PUNCHOUT CLASS JOINING ANYTIME FITNESS

FIRST WEEK FREE LEARN MORE

BEACH LEAN BODY | FOCUSING JUST ON YOU

BEACH LEAN BODY | FOCUSING JUST ON YOU

BEACH LEAN BODY | FOCUSING JUST ON YOU

Personal Training Designed to Quickly Increase Lean Muscle and Reduce Fat Stores.  

FAT LOSS NEEDS KNOWLEDGE AND TOOLS

BEACH LEAN BODY | FOCUSING JUST ON YOU

BEACH LEAN BODY | FOCUSING JUST ON YOU

  We like Whole Foods & Higher Protein, Some Carbs, and a Good Fats (Avocados) Based Plan, alongside Muscle Building and Low Intensity Cardio.

RUN, JOG, WALK CLUB (PET FRIENDLY)

IF YOU ENJOY SUMMER AND FALL WALKING, JOGGING, OR RUNNING, JOIN WITH US (YES, IT'S FREE) JUST COME BY THE GYM AND FIND OUT MORE

MAKING LIFE A LITTLE BIT BETTER

Fitness for Everyone. Certified Conditioning Specialist.

Fitness for Everyone. Certified Conditioning Specialist.

Fitness for Everyone. Certified Conditioning Specialist.

What is so unique about our system of training, the success in fat loss, the durability and toughness, the health restoration and the vitality of our lifestyle? CERTIFICATIONS, EXPERIENCE and over 20 years of Research, Development, Testing, Evaluating- HUMAN SCIENCE, INNOVATION and PRACTICALITY. 


// MUSCLE - STRENGTH - CONDITION //

Why I Chose Punch30Fitness?

Fitness for Everyone. Certified Conditioning Specialist.

Fitness for Everyone. Certified Conditioning Specialist.

"In a word, results.  P30+ Muscle, Strength, and Conditioning got me into incredible shape for competitive MMA Fights. One of the biggest struggles an athlete can face is being injured, and the way these workouts were designed ensured that my muscles remained healthy and strong throughout my season."  

                                     

"In a word, results.  P30+ Muscle, Strength, and Conditioning got me into incredible shape for competitive MMA Fights. One of the biggest struggles an athlete can face is being injured, and the way these workouts were designed ensured that my muscles remained healthy and strong throughout my season."  

                                                                                             Triton Light-Heavy Weight Champion | Gareth Hoernel

Group Motivation. Individual Performnace.

Fitness for Everyone. Certified Conditioning Specialist.

Group Motivation. Individual Performnace.

 “Having a dedicated partner to motivate and guide is essential, Quick Start your body transformation and lifestyle changes”  


National Academy of Sports Medicine Certified NASM Conditioning Specialist. National Academy of Sports Medicine NASM Certified Fitness Nutrition Specialist. US Navy SEAL. Muay Thai Practioner. Jiu-Jitsu Combatives Belt Certified



COMMUNITY COACH FOR EXCELLENCE

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FORMER NAVY SEAL MOTIVATIONAL SPEAKER FOR YOUR TEAM

 Your team has the opportunity to participate in Community Coaching for Excellence, free of charge. Brett Hess, former Navy SEAL, is excited to visit your team during their practice and speak to them. He will also add some challenging evolutions that help to further build their interpersonal communication, leadership, motivation, individual responsibility, and teamwork. Brett will provide some very positive, powerful and uplifting perspective about winning and about being the best athlete they can be while performing on the field and living a life of leadership and responsibility off the field. 

ROBERTS RIDGE CHALLENGE SAT. JUNE 3,2023

NEIL ROBERTS | MARCH 4, 2002 | US NAVY SEAL | KIA AFGANISTAN

Who is neil c. roberts

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