PERSONAL TRAINING VALUE
Build a BEACH LEAN BODY with your Coach
By advocating an individualized program for personal enhancement, we adopt a systematic approach in creating a muscle development, or body-change plan, to meet the specific needs of each individual client. Your muscle development, strength, stamina, fat loss, and confidence will all improve substantially once you begin personal training in our West York gym.
This 60-Minute Weight Lifting Workout, with some light cardio, and a diet direction to support muscle development with greater fat loss just may be the the answers for your transformation. This training is designed to Quickly Increase Lean Muscle and Reduce Fat Stores. However, creating a balanced look, an athletic look, is also our focus. We want them Legs, Booty, Abs, Back, Arms and Shoulders all coming together at the same time. Keep a Beach Lean Body all year long, or simply touch things up a bit before your trip or a big day.
In addition to the 1-on-1 Personal Training, you also receive VALUE ACCESS to additional Classes and Challenges. Which Include:
- P30+MORNING MADNESS | 30 Minutes of FULL BODY BURN
- HARDCORE | Stretching and Abdominal Conditioning Class
- PUNCH OUT | Kickboxing Small Group Class
- GO SOLO | 30 Min Leader Board Circuit | KICKBOX Workout
- MUSCLE BUILDER | Small Group Class
“Having a dedicated partner to motivate and guide is essential, Quick Start your goals”
Business Text to Answer Questions and Enroll
757.232.6229
